any questions?

• What's in the smoothies?

  kencko instant smoothies are made from real, organic fruits and vegetables, with nothing added and nothing taken out except the water. To make them, we flash freeze then slow dry fresh produce to capture its nutrients, fiber, color and flavor in a convenient powder. Each smoothie contains the fresh equivalent of 2.5 cups of fresh produce.

• How do I prepare kencko smoothies?

  Pour your chosen liquid (chilled water, plant or dairy milk) into the bottle up to the line, then add the contents of one smoothie packet. Securely close the bottle, and shake vigorously for several seconds to mix. Most kencko flavors are delicious with either your favorite milk or chilled water, but some only play nicely with one or the other. Check any flavor's individual packet for our mixer recommendations here. IMPORTANT: For safety reasons, the kencko shaker bottle should NEVER be used with hot or carbonated liquids, or put in a microwave.

   

• Are kencko smoothies meant to be meal replacements?

  Enjoy a kencko smoothie, anytime, to get around two and a half servings of fruits and vegetables (the recommended minimum is five servings a day). They can be a convenient breakfast option, but given that each packet contains only around 85 calories (plus the calories from your mixer, if it's a milk), you may want to treat it like a tasty, nutrition-packed supplement to another meal. We find most people drink their kencko either in the morning or as a quick and healthy pick-me-up later in the day. Everyone's nutritional needs are different, however, so kencko subscribers can consult with our in-house dietitian free of charge. When you start your membership, our nutrition team will reach out to you with information, should you want to take advantage of this offering!

• Is the provided kencko bottle dishwasher safe?

  Yes! The bottle - including all of its components - is dishwasher safe. For best results, we recommend rinsing it out shortly after you're done drinking your smoothie, before washing it on the top rack, and through a gentle cycle.

• How does my subscription work?

  It’s a flexible plan which you control from your online dashboard. You pick your flavors, select add-ons, and choose between regular monthly shipments of 7, 10, 20, 30, or 60 smoothies. You can also skip a month's box, or cancel your plan at any time - there’s no notice period or minimum contract length. We always give you a heads-up by email before each refill shipment, with plenty of time to swap your flavors, change delivery date, or cancel.